UP Personal Training (www.upfitness.com) Founder Nick Mitchell gives us some very simple tips on how to improve productivity in both business and the gym. PS – nice laundry in the background…
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  1. would love to hear your video on why facebook is evil! I hate the damn
    thing but find it useful for business purposes. I avoid it if i can

  2. Another great video, cant agree more there is nothing worse than seeing a
    trainer on his phone whilst with a client, clients deserve 100% focus
    nothing less. always see it in a lot of commercial gym’s.

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